| March 2017 |
| Mon 20th: |
1155 *
|
89%
|
fat: 54.10g |
| |
protein: 50.98g |
| |
carbs: 110.80g |
|
-
|
-
|
| Sun 19th: |
1244 *
|
96%
|
fat: 49.87g |
| |
protein: 62.05g |
| |
carbs: 141.40g |
|
-
|
-
|
| Fri 17th: |
1128 *
|
87%
|
fat: 45.93g |
| |
protein: 53.03g |
| |
carbs: 127.59g |
|
2349*
|
 1221
|
| Thu 16th: |
1220 *
|
94%
|
fat: 60.96g |
| |
protein: 63.53g |
| |
carbs: 109.17g |
|
2434*
|
1214
|
| Wed 15th: |
1166 *
|
90%
|
fat: 48.10g |
| |
protein: 76.32g |
| |
carbs: 118.03g |
|
2236*
|
1070
|
| Tue 14th: |
1235 *
|
95%
|
fat: 66.08g |
| |
protein: 54.61g |
| |
carbs: 116.23g |
|
2261*
|
1026
|
| Mon 13th: |
1188 *
|
91%
|
fat: 71.73g |
| |
protein: 64.39g |
| |
carbs: 85.39g |
|
2891*
|
1703
|
| Sun 12th: |
950 *
|
73%
|
fat: 52.58g |
| |
protein: 51.40g |
| |
carbs: 80.64g |
|
1898*
|
948
|
| Sat 11th: |
1150 *
|
88%
|
fat: 44.75g |
| |
protein: 46.83g |
| |
carbs: 157.62g |
|
2089*
|
939
|
| Fri 10th: |
1151 *
|
89%
|
fat: 45.00g |
| |
protein: 56.13g |
| |
carbs: 144.92g |
|
2576*
|
1425
|
| Thu 9th: |
1242 *
|
96%
|
fat: 46.56g |
| |
protein: 54.68g |
| |
carbs: 159.97g |
|
2399*
|
1157
|
| July 2013 |
| Thu 11th: |
1385 *
|
107%
|
fat: 40.73g |
| |
protein: 65.87g |
| |
carbs: 195.26g |
|
2940*
|
1555
|
| Wed 10th: |
656 *
|
50%
|
fat: 24.47g |
| |
protein: 38.95g |
| |
carbs: 73.95g |
|
-
|
-
|
| Tue 9th: |
1322 *
|
102%
|
fat: 49.26g |
| |
protein: 84.21g |
| |
carbs: 141.70g |
|
3007*
|
1685
|
| Mon 8th: |
1392 *
|
107%
|
fat: 63.14g |
| |
protein: 84.57g |
| |
carbs: 132.27g |
|
2741*
|
1349
|
| Sun 7th: |
979 *
|
75%
|
fat: 45.53g |
| |
protein: 74.32g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 6th: |
1296 *
|
100%
|
fat: 48.09g |
| |
protein: 82.22g |
| |
carbs: 132.70g |
|
2800*
|
1504
|
| Fri 5th: |
1549 *
|
119%
|
fat: 57.45g |
| |
protein: 113.14g |
| |
carbs: 149.33g |
|
-
|
-
|
| Thu 4th: |
1259 *
|
97%
|
fat: 46.96g |
| |
protein: 78.35g |
| |
carbs: 145.35g |
|
2773*
|
1514
|
| Wed 3rd: |
1794 *
|
138%
|
fat: 69.27g |
| |
protein: 77.72g |
| |
carbs: 177.79g |
|
2695*
|
901
|
