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Tops weight as of 3-7-17.
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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255 kcal
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Fat: 6.50g | Prot: 9.50g | Carb: 38.25g.
Breakfast: Publix Red Seedless Grapes, Kroger Mild Cheddar Cheese Shredded, Trader Joe's Fully Cooked Organic Quinoa. more...
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gaining 0.8 lb a week
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