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I'm still doing no carb diet. May eat a little bit more over the weekend. Need to keep track of my intake.
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122.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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126 kcal
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Fat: 2.20g | Prot: 3.54g | Carb: 22.53g.
Breakfast: Splenda Minis, 2% Fat Milk, Coffee, Activia Peach Yogurt. more...
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gaining 4.0 lb a week
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