Weigh In record (no journal entry) for 07 March 2017
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108.6 lb
Lost so far: 13.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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1650 kcal
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Fat: 41.47g | Prot: 189.53g | Carb: 145.71g.
Breakfast: Olive Oil, Tomatoes, Cucumber (Peeled), Fresh & Easy Shredded Green Cabbage, Sesame Oil, Optimum Nutrition BCAA, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Garden of Life Perfect Food Raw Organic Green Super Food, Nature Made Fish Oil 1200Mg, Egg White, Oat Bran, Kroger Frozen Cauliflower, Land O'Lakes Whipped Butter Salted, Green String Beans, Great Lakes Gelatin Collagen Hydrolysate, Cottage Cheese (Lowfat 2% Milkfat), Cream (Half & Half). more...
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1407 kcal
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Activities & Exercise:
pull up back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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LisaTennison's weight history
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