LisaTennison's Journal, 10 March 2017

Weigh In record (no journal entry) for 10 March 2017
106.0 lb Lost so far: 16.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
3098 kcal Fat: 36.54g | Prot: 125.98g | Carb: 589.17g.   Breakfast: Quaker Popped Rice Crisps - Caramel Corn, Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half), El Viajero Rice Pudding, Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas, Land O'Lakes Whipped Butter Salted, Oat Bran, Egg White, Nature Made Fish Oil 1200Mg, Garden of Life Perfect Food Raw Organic Green Super Food, Apricot Jams and Preserves, Bisquick Gluten Free Pancake & Baking Mix. more...
losing 6.1 lb a week

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Congrats on the loss! 
10 Mar 17 by member: Jazzed44

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