Weigh In record (no journal entry) for 07 March 2017
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224.5 lb
Lost so far: 1.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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145 kcal
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Fat: 1.25g | Prot: 2.50g | Carb: 29.50g.
Breakfast: Unsweetened Almond Milk, Kellogg's Rice Krispies. more...
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losing 0.4 lb a week
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Thin_mint2017's weight history
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