csatterf1012's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
148.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2010:
1811 kcal Fat: 75.61g | Prot: 61.11g | Carb: 229.03g.   Breakfast: banana, Vanilla chip granola bar, light n fit. Lunch: sweet tea, brownie, cheesecake, club crackers, vegetable beef soup. Dinner: ice cream, peach cobbler, squash, instant mashed potatoes, meatloaf. Snacks/Other: kettlecorn popcorn publix. more...
losing 3.5 lb a week

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