Weigh In record (no journal entry) for 27 January 2010
|
148.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2010:
|
1811 kcal
|
Fat: 75.61g | Prot: 61.11g | Carb: 229.03g.
Breakfast: banana, Vanilla chip granola bar, light n fit. Lunch: sweet tea, brownie, cheesecake, club crackers, vegetable beef soup. Dinner: ice cream, peach cobbler, squash, instant mashed potatoes, meatloaf. Snacks/Other: kettlecorn popcorn publix. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csatterf1012's weight history
|