Weigh In record (no journal entry) for 06 March 2017
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150.0 lb
Lost so far: 8.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1531 kcal
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Fat: 70.25g | Prot: 102.17g | Carb: 122.28g.
Breakfast: Truvia Sweetener (Packet), Coffee, Fage Total 0% Greek Yogurt, MuscleTech 100% Premium Whey Protein Plus, Dole Frozen Mixed Fruit, Whipping Cream. Lunch: Lean Cuisine Comfort Glazed Chicken. Dinner: Zaxby's House Zalad with Grilled Chicken, Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Whipping Cream, Coffee, Raspberries. more...
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losing 0.7 lb a week
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