Weigh In record (no journal entry) for 06 March 2017
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253.4 lb
Lost so far: 26.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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510 kcal
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Fat: 21.00g | Prot: 44.00g | Carb: 34.00g.
Breakfast: Lilydale Turkey Breast, Liberte Kefir. more...
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gaining 0.9 lb a week
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