dricdolphin's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
198.4 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2017:
447 kcal Fat: 21.89g | Prot: 20.61g | Carb: 43.14g.   Breakfast: Cheeseburger, Piraquê Biscoito Cream Cracker Integral. more...
2391 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
gaining 0.7 lb a week

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