echox2's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
152.4 lb Lost so far: 0.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
676 kcal Fat: 13.30g | Prot: 37.00g | Carb: 103.00g.   Breakfast: General Mills Original Cheerios, Beatrice 1% Milk. Lunch: Slim-Fast Chocolatey Royale Shake. more...
losing 0.4 lb a week

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