Weigh In record (no journal entry) for 06 March 2017
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136.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2017:
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928 kcal
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Fat: 54.00g | Prot: 46.10g | Carb: 29.32g.
Breakfast: Salt, Richfood Large Grade A Eggs (Hard Boiled), Country Crock Churn Style Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's English Soft Peppermints, Frigo Cheese Heads Superstring. Dinner: Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice, Jif Natural Creamy Peanut Butter, Mac's Original Pork Skins, Cabernet Sauvignon Wine. more...
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2180 kcal
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Activities & Exercise:
Housework - 45 minutes, Elliptical - 51 minutes, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 6 hours and 24 minutes. more...
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gaining 44.8 lb a week
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