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on period
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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358 kcal
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Fat: 11.52g | Prot: 33.23g | Carb: 30.48g.
Breakfast: Chicken Breast, Apples, 2% Fat Milk. more...
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gaining 7.0 lb a week
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