| November 2012 |
| Mon 12th: |
1699 *
|
100%
|
fat: 86.06g |
| |
protein: 64.56g |
| |
carbs: 176.05g |
|
-
|
-
|
| Fri 2nd: |
310 *
|
18%
|
fat: 0.78g |
| |
protein: 6.58g |
| |
carbs: 73.90g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1818 *
|
107%
|
fat: 77.45g |
| |
protein: 55.39g |
| |
carbs: 241.23g |
|
-
|
-
|
| Sun 28th: |
1323 *
|
78%
|
fat: 37.00g |
| |
protein: 56.08g |
| |
carbs: 195.34g |
|
-
|
-
|
| Wed 17th: |
2273 *
|
134%
|
fat: 131.22g |
| |
protein: 109.64g |
| |
carbs: 154.71g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
247 *
|
15%
|
fat: 7.13g |
| |
protein: 5.17g |
| |
carbs: 40.83g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
733 *
|
43%
|
fat: 46.00g |
| |
protein: 42.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
712 *
|
42%
|
fat: 52.50g |
| |
protein: 30.63g |
| |
carbs: 34.31g |
|
-
|
-
|
| Tue 12th: |
856 *
|
50%
|
fat: 52.70g |
| |
protein: 30.94g |
| |
carbs: 68.82g |
|
-
|
-
|
| Sat 9th: |
459 *
|
27%
|
fat: 2.25g |
| |
protein: 5.70g |
| |
carbs: 113.50g |
|
-
|
-
|
| Fri 8th: |
190 *
|
11%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2012 |
| Thu 5th: |
2290 *
|
135%
|
fat: 86.00g |
| |
protein: 87.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| Wed 4th: |
260 *
|
15%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1728 *
|
102%
|
fat: 45.00g |
| |
protein: 81.91g |
| |
carbs: 171.91g |
|
-
|
-
|
| Wed 28th: |
790 *
|
46%
|
fat: 19.00g |
| |
protein: 47.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 26th: |
560 *
|
33%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 15th: |
96 *
|
6%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Mon 5th: |
532 *
|
31%
|
fat: 13.16g |
| |
protein: 24.44g |
| |
carbs: 83.07g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1472 *
|
87%
|
fat: 65.31g |
| |
protein: 48.18g |
| |
carbs: 135.36g |
|
-
|
-
|
