Weigh In record (no journal entry) for 16 January 2012
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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328 kcal
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Fat: 10.22g | Prot: 5.03g | Carb: 58.33g.
Breakfast: Diet Coke, Chocolate Coated Soft Chocolate Chip Granola Bars, Multigrain Cheerios. more...
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losing 0.2 lb a week
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