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starting 2/28/17
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243.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1283 kcal
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Fat: 42.91g | Prot: 62.00g | Carb: 174.21g.
Breakfast: Breyers No Sugar Added Vanilla Ice Cream, Bananas, Eggo Homestyle Waffles (2), Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Dinner: Carrots, Brown Rice, Beef Stew Meat. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Oreo Chocolate Sandwich Cookies. more...
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gaining 0.2 lb a week
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