Weigh In record (no journal entry) for 03 March 2017
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130.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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1860 kcal
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Fat: 99.07g | Prot: 84.03g | Carb: 48.92g.
Breakfast: Rockstar Cucumber Lime, Frito-Lay Munchies Flamin' Hot Peanuts, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Sweet Pickle Relish, Mac's Original Pork Skins, Kraft Mayo, Great Value Shredded Mozzarella Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Boiled Egg. Dinner: Carlo Rossi Sangria, Jif Natural Creamy Peanut Butter. Snacks/Other: Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice. more...
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2535 kcal
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Activities & Exercise:
Housework - 3 hours and 59 minutes, Driving - 40 minutes, Sitting - 3 hours, Elliptical - 44 minutes, Resting - 46 minutes, Sleeping - 6 hours and 51 minutes, Desk Work - 8 hours. more...
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losing 15.4 lb a week
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