Wednesday, 3/1 Steps = 14,126
Diet Calendar Entry for 02 March 2017:
|
1215 kcal
|
Fat: 31.78g | Prot: 72.38g | Carb: 125.42g.
Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Land O'Lakes Light Butter with Canola Oil, Egg, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pictsweet Steam'ables Asian Vegetables with Oriental Seasoning, Musselman's Natural Unsweetened Apple Sauce, Hatfield All Natural Pork Tenderloin, Kroger Low Fat Cottage Cheese. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Progresso Light Savory Vegetable Barley Soup, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
|