Weigh In record (no journal entry) for 02 March 2017
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161.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1333 kcal
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Fat: 57.89g | Prot: 92.37g | Carb: 109.34g.
Breakfast: Fit Crunch Chocolate Chip Cookie Dough (Small). Lunch: Ore-Ida Tater Tots, Breaded Fried Chicken Fillet Sandwich, Arby's Turkey Slider, Market Day Angus Beef Sliders. Dinner: Kroger Eggs (Large). Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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losing 8.4 lb a week
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