Weigh In record (no journal entry) for 02 March 2017
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247.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1911 kcal
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Fat: 80.81g | Prot: 101.33g | Carb: 199.03g.
Breakfast: Lean Pockets Ham, Egg & Cheese. Lunch: Celery, Lean Pockets Ham, Egg & Cheese, General Mills Chex Mix Cheddar. Dinner: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks. more...
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losing 0.1 lb a week
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