Weigh In record (no journal entry) for 14 March 2017
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249.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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2395 kcal
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Fat: 160.94g | Prot: 130.02g | Carb: 100.31g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Purium Power Shake, Sargento Cheddar-Mozzarella Cheese Sticks. Lunch: Hunt's Pasta Sauce Four Cheese, Mozzarella Cheese (Whole Milk), Chicken Breast. Dinner: Hunt's Crushed Tomatoes, Rotel Original Diced Tomatoes and Green Chilies, Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, Margherita Italian Style Pepperoni, Italian Sausage, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Cheesecake. more...
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gaining 0.9 lb a week
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