Weigh In record (no journal entry) for 15 January 2012
|
201.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2012:
|
1202 kcal
|
Fat: 41.48g | Prot: 40.35g | Carb: 175.17g.
Breakfast: Wheat Bagel, Salted Whipped Light Butter Tub. Lunch: Dill Cucumber Pickles, Colby Cheese, Brown Sugar Shaved Ham Cold Cuts, Whole Wheat Bread. Dinner: Tortilla Corn Chips, Mild Picante Sauce, Peanut Butter To Go, Granny Smith Apples. Snacks/Other: Oatmeal Cookie. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lxrchrist's weight history
|