| January 2013 |
| Sun 27th: |
1357 *
|
85%
|
fat: 58.95g |
| |
protein: 52.25g |
| |
carbs: 161.46g |
|
-
|
-
|
| Thu 10th: |
1102 *
|
69%
|
fat: 50.49g |
| |
protein: 54.31g |
| |
carbs: 112.50g |
|
-
|
-
|
| Sat 5th: |
1190 *
|
74%
|
fat: 53.17g |
| |
protein: 49.64g |
| |
carbs: 139.71g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
31 *
|
2%
|
fat: 0.20g |
| |
protein: 0.72g |
| |
carbs: 7.54g |
|
-
|
-
|
| Tue 4th: |
1393 *
|
87%
|
fat: 67.15g |
| |
protein: 70.49g |
| |
carbs: 134.84g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
1597 *
|
100%
|
fat: 67.10g |
| |
protein: 86.71g |
| |
carbs: 176.21g |
|
2606*
|
 1009
|
| Mon 19th: |
1522 *
|
95%
|
fat: 65.19g |
| |
protein: 55.29g |
| |
carbs: 178.36g |
|
-
|
-
|
| Sun 18th: |
1439 *
|
90%
|
fat: 70.94g |
| |
protein: 105.30g |
| |
carbs: 95.46g |
|
-
|
-
|
| Fri 16th: |
1737
|
109%
|
fat: 63.61g |
| |
protein: 93.94g |
| |
carbs: 189.24g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
220 *
|
14%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 7th: |
1801 *
|
113%
|
fat: 86.51g |
| |
protein: 73.32g |
| |
carbs: 187.77g |
|
2659*
|
858
|
| Mon 6th: |
1356 *
|
85%
|
fat: 45.45g |
| |
protein: 72.64g |
| |
carbs: 173.23g |
|
-
|
-
|
| Sun 5th: |
1586 *
|
99%
|
fat: 47.97g |
| |
protein: 72.79g |
| |
carbs: 219.27g |
|
-
|
-
|
| Sat 4th: |
2180 *
|
136%
|
fat: 86.74g |
| |
protein: 76.05g |
| |
carbs: 288.51g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
2700*
|
-
|
| January 2012 |
| Thu 19th: |
1470 *
|
92%
|
fat: 60.92g |
| |
protein: 75.66g |
| |
carbs: 156.82g |
|
-
|
-
|
| Sun 15th: |
1202 *
|
75%
|
fat: 41.48g |
| |
protein: 40.35g |
| |
carbs: 175.17g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
1734 *
|
108%
|
fat: 84.37g |
| |
protein: 48.24g |
| |
carbs: 212.16g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
1597 *
|
100%
|
fat: 48.01g |
| |
protein: 116.71g |
| |
carbs: 178.31g |
|
-
|
-
|
| August 2011 |
| Tue 16th: |
1942 *
|
121%
|
fat: 79.77g |
| |
protein: 63.79g |
| |
carbs: 242.41g |
|
-
|
-
|
