Weigh In record (no journal entry) for 01 March 2017
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316.0 lb
Lost so far: 64.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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875 kcal
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Fat: 45.32g | Prot: 22.73g | Carb: 95.52g.
Breakfast: Croissant, Giant Eagle Coffee Cream, Coffee. Lunch: Tamale with Meat, Tamale with Chicken. Snacks/Other: Chocolate Chip Cookies (Soft Type), Bananas, Puff Pastry, Cheese-Filled Pastry. more...
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steady weight
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dennishorn's weight history
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