Weigh In record (no journal entry) for 01 March 2017
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167.2 lb
Lost so far: 10.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1152 kcal
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Fat: 37.28g | Prot: 36.15g | Carb: 158.75g.
Breakfast: 2% Fat Milk, Pillsbury Chocolate Fudge Brownie Mix. Lunch: Ore-Ida Tater Tots, Beef Sloppy Joe (No Bun), Butter, American Value Green Beans (Canned). Dinner: Costco Chicken Pot Pie. Snacks/Other: Dairy Fresh Whipped Cream, Strawberries, Sara Lee Pound Cake Slices. more...
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losing 4.2 lb a week
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hollybeary's weight history
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