Treasurehunter3754's Journal, 01 March 2017

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Weigh In record (no journal entry) for 01 March 2017

168.8 lb Lost so far: 16.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2017:

570 kcal

Fat: 16.50g | Prot: 33.00g | Carb: 74.00g. Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Kellogg's Special K Red Berries. Lunch: Voortman Shortbread Cookies, Marketside Chicken Caesar Wrap. more...

2830 kcal

Activities & Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Treasurehunter3754's Journal, 01 March 2017

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