too many BDay celebrations today... finally I succumbed to temptations... :-)
Diet Calendar Entries for 28 February 2017:
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1447 kcal
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Fat: 83.18g | Prot: 73.64g | Carb: 104.40g.
Breakfast: Gamesa Barras De Coco Coconut Flavored Cookies, Bacon, Frankfurter or Hot Dog, El Milagro Corn Tostadas, Great Value White American Cheese, Fried Egg, Refried Beans. Lunch: Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Green Peppers, Onions, Lettuce, Tomatoes, TOPS Markets Corn on the Cob. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Great Value Mixed Nuts. more...
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3007 kcal
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Activities & Exercise:
Driving - 2 hours, Cooking - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Comments
I hear ya, man, and it's not even my birthday!
28 Feb 17 by member: @philrmcknight
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