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11:00 AM>
BGL 145 mg/dL
BP 152/99
Pulse 69
BP has been high all morning. No idea why.Too much sodium for dinner last night maybe?
Diet Calendar Entries for 28 February 2017:
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1825 kcal
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Fat: 51.50g | Prot: 101.50g | Carb: 268.50g.
Breakfast: Publix Skim Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Calbee Tomato Basil Harvest Snaps, Second Nature Simplicity Medley, Smucker's Strawberry-Blackberry Preserves, Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Dinner: Publix Blended Grain Bread, Publix Boneless Skinless Chicken Breast Tenderloins, Zatarain's New Orleans Style Bourbon Chicken Rice. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nabisco Triscuit Brown Rice Baked with Red Bean. more...
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4143 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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