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Slow & Steady ...yada yada
Diet Calendar Entries for 28 February 2017:
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1032 kcal
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Fat: 93.34g | Prot: 22.44g | Carb: 20.96g.
Breakfast: Almonds, California Dairy Butter Cup, California Dairy Butter Cup, Land O'Lakes Heavy Whipping Cream, La Tourangelle Coconut Oil, Butter (Salted). Lunch: Toasted White Bread, Best Foods Real Mayonnaise, Heinz Dill Relish, Hard-Boiled Egg, Baby Spinach. more...
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1802 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 3 hours, Sleeping - 14 hours. more...
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gokona's weight history
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