Weigh In record (no journal entry) for 28 February 2017
|
194.1 lb
Lost so far: 134.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2017:
|
892 kcal
|
Fat: 35.78g | Prot: 27.30g | Carb: 115.20g.
Lunch: Chicken Rice, Tortilla Corn Chips. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|