mikeze71's Journal, 28 February 2017

165.6 lb Lost so far: 2.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2321 kcal

Fat: 88.14g | Prot: 61.18g | Carb: 317.16g.   Breakfast: Mulino Bianco Campagnole, Appelsientje Multivitamientje, Caffè Espresso, Conad Latte Parzialmente Scremato. Lunch: McDonald's Patatine Fritte (Grandi), Hamburger Grande. Dinner: Campiello Novellini, Nutella Nutella, certossa Pane a fette, Conad Latte Parzialmente Scremato. Snacks/Other: IKEA Ginger Thins. more...

1841 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...