Nisha Wakefield's Journal, 27 February 2017


Diet Calendar Entry for 27 February 2017:
2053 kcal Fat: 131.08g | Prot: 142.54g | Carb: 119.05g.   Breakfast: Pictsweet 3 Pepper & Onion Blend, Jimmy Dean Delights Garden Blend Breakfast Bowl, Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Original Powder Creamer, Coffee-Mate Spiced Latte Creamer Coffee Creamer, Sugar. Lunch: Herdez Guacamole Salsa, Tyson Foods Fully Cooked Chicken Breast Patties, HEB Chicken Ranch Salad. Dinner: HEB Italian Chopped Salad Kit, Beef Top Sirloin (Trimmed to 1/8" Fat). more...



     
 

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