Schwartzcas's Journal, 27 February 2017

Wow having such a hard time losing weight! I am working so hard to eat right and exercise. Never in my life has it been so difficult! It's so hard not to fall off the wagon and binge on 6 candy bars and whatever else I can find!

Diet Calendar Entries for 27 February 2017:
990 kcal Fat: 34.98g | Prot: 58.41g | Carb: 115.30g.   Breakfast: Silk Vanilla Soymilk, Coffee-Mate Chocolate Toffee Truffle Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Egg White, Egg, Bertolli Olive Oil, Cherry Tomatoes, Spinach, Pepperidge Farm Jewish Rye Bread - Seedless. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Olive Oil, Dietz & Watson Cranberry Horseradish Sauce, Spinach, Baked or Broiled Cod. Snacks/Other: Ocean Spray Cran-Pomegranate Juice Drink, Dannon Light & Fit Greek Crunch Strawberry Cheesecake. more...
1919 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...



     
 

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