Joe 51's Journal, 27 February 2017

I quit drinking

Diet Calendar Entries for 27 February 2017:
1057 kcal Fat: 28.06g | Prot: 104.00g | Carb: 99.93g.   Breakfast: Plain Waffle. Lunch: Protein Shake. Dinner: Noodles, Pork Loin (Tenderloin). Snacks/Other: Milk Chocolate Candies. more...
2799 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 39 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (Bodybuilding) - 51 minutes. more...

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