Joe 51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 1057 34%
fat: 28.06g
|
protein: 104.00g
|
carbs: 99.93g
2799*  1742
September 2015
Fri 18th: 1062 * 34%
fat: 7.96g
|
protein: 30.51g
|
carbs: 193.59g
2947*  1885
May 2015
Tue 26th: 1986 64%
fat: 59.81g
|
protein: 51.60g
|
carbs: 175.22g
3001*  1015
January 2015
Thu 29th: 981 * 32%
fat: 23.11g
|
protein: 45.80g
|
carbs: 120.64g
2794*  1813
Wed 28th: 2414 * 78%
fat: 97.13g
|
protein: 76.19g
|
carbs: 226.74g
2944*  530
Tue 27th: 1313 42%
fat: 56.91g
|
protein: 39.70g
|
carbs: 107.82g
3654  2341

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