Weigh In record (no journal entry) for 27 February 2017
Diet Calendar Entries for 27 February 2017:
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1524 kcal
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Fat: 99.57g | Prot: 123.79g | Carb: 29.31g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Beef Steak (Lean and Fat Eaten), Almark Foods Organic Hard-Boiled Eggs, Kirkland Signature Stir-Fry Vegetable Blend, Ancient Organics Ghee, Cooked Mushrooms (Fat Added in Cooking). more...
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4503 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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