Danilo101's Journal, 27 February 2017

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Weigh In record (no journal entry) for 27 February 2017

206.6 lb Lost so far: 0 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:

288 kcal

Fat: 5.37g | Prot: 10.11g | Carb: 50.92g. Breakfast: Espresso Coffee. Lunch: Macaroni, Cherry Tomatoes. Snacks/Other: Tea (Brewed), Espresso Coffee, Sugar, Almonds. more...

2568 kcal

Activities & Exercise: Sleeping - 15 hours, Sitting - 9 hours. more...

gaining 0.1 lb a week

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Danilo101's Journal, 27 February 2017

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