csanchezca1's Journal, 14 January 2012

Really tired today. Need to get some "deep" REM sleep. Cxl'd volunteering for Agility Competion tomorrow. Stay home and sleep.

Still have not heard from D, Laureen or Kathy. Will e-mail them tomorrow and find out if they signed up?

Diet Calendar Entries for 14 January 2012:
3132 kcal Fat: 87.44g | Prot: 88.38g | Carb: 486.29g.   Breakfast: starbucks walnut bread, hazelnut grande. Lunch: hot jasmine tea, steamed white rice, orange chicken. Dinner: water, steamed white rice, honey walnut shrimp. more...
2975 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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