poofwizard's Journal, 27 February 2017

8:30 AM>
BGL 167 mg/dL
BP 114/76
Pulse 68

Diet Calendar Entries for 27 February 2017:
1977 kcal Fat: 98.97g | Prot: 104.16g | Carb: 183.03g.   Breakfast: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese. Lunch: Second Nature Simplicity Medley, Smucker's Strawberry-Blackberry Preserves, Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Dinner: Lindt Excellence 90% Cocoa Supreme Dark, Birds Eye Protein Blends Thai Style, Olive Oil, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Mashed Cauliflower, Honey, Salmon. Snacks/Other: Kraft Cool Whip Lite, Strawberries, Nature Valley Sweet & Salty Granola Bars - Peanut, Mentos Chewing Gum Pure Fresh. more...
4086 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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