mglopes51's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
162.7 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2017:
776 kcal Fat: 27.57g | Prot: 31.93g | Carb: 109.52g.   Breakfast: Bananas, Bananas. Lunch: Banana, Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Continente Chá Preto, Sabor a Maçã e Canela, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Queijo Natural, Leite Integral, Bolacha Cookie. more...
gaining 0.1 lb a week

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