babybull41's Journal, 27 February 2017

Yea

229.0 lb Lost so far: 4.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2509 kcal

Fat: 111.76g | Prot: 150.13g | Carb: 249.43g.   Breakfast: Morningstar Farms Sausage, Egg & Cheese Biscuit, Coffee with Cream and Sugar. Lunch: Jimmy John's #13 Unwich. Dinner: Kraft Shredded Parmesan Cheese, Barilla Whole Grain Angel Hair Pasta, Bertolli Vineyard Portobello Mushroom with Merlot, Gardein Classic Meatless Meatballs. Snacks/Other: Detour Original Whey Protein Bar - Caramel Peanut, Coffee with Cream and Sugar, thinkThin Chunky Peanut Butter High Protein Bar. more...

3739 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...