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128.4 lb
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1784 kcal
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Fat: 79.20g | Prot: 73.99g | Carb: 194.80g.
Breakfast: Harvest Morn Porridge Oats, St Helen's Farm Whole Goats Milk, Whole Evaporated Milk. Lunch: Fried Mushrooms, Tesco Unsmoked Back Bacon Rashers, Waitrose Large Tortilla Wrap. Dinner: Cooked Green Cabbage, Cooked Carrots (from Fresh), Cooked Turnip, Boiled Potato, Onions, Corned Beef (Cured, Canned). Snacks/Other: Truffles, Coconut Meat, Tesco Milk Chocolate Malted Milk Biscuits, Green Cabbage, Carnation Evaporated Milk, Decaffeinated Coffee (made From Ground), Tesco Demerara Sugar, Shoulder Pork Roast (Lean Only Eaten), Chiquita Mini Banana, Tesco Demerara Sugar, Decaffeinated Coffee (made From Ground). more...
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steady weight
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