Lidna's Journal, 26 February 2017

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 59.22g | Prot: 78.79g | Carb: 151.08g.   Breakfast: Cinnamon, Cocoa Powder (Unsweetened), Rosa Labs Soylent 1.6. Lunch: Spinach, Dole Frozen Mixed Fruit, Rosa Labs Soylent 1.6. Dinner: Trader Joe's Chicken, Barley & Vegetable Soup. Snacks/Other: Cheddar Cheese, Summit Oatmeal Stout, Latte Coffee. more...

2168 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...