Weigh In record (no journal entry) for 29 May 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1181 kcal
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Fat: 54.34g | Prot: 43.37g | Carb: 139.41g.
Breakfast: Soylent Coffiest. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Bob Evans Original Mashed Potatoes, Wegmans Lobster Bisque, Baked Beans. more...
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losing 0.3 lb a week
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