Prophse's Journal, 26 February 2017

175.0 lb Lost so far: 17.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2888 kcal

Fat: 158.78g | Prot: 140.44g | Carb: 225.68g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Jack in the Box Spicy Sriracha Burger. Dinner: Yellow Cake (with Chocolate Frosting), Lettuce Salad with Cheese, Tomato and/or Carrots, Meatballs with Sauce (Mixture), Orgran Gluten Free Pasta. more...

2350 kcal

Activities & Exercise: Standing - 1 hour, Cleaning - 1 hour and 30 minutes, Vacuuming - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...