Weigh In record (no journal entry) for 26 February 2017
|
132.4 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
1012 kcal
|
Fat: 56.54g | Prot: 100.31g | Carb: 47.07g.
Breakfast: Egg, Lucerne Medium Cheddar Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Great Value Melt 'N Dip, Cauliflower, Trader Joe's Tri-Tip Steak. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliciatim's weight history
|