Weigh In record (no journal entry) for 26 February 2017
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159.6 lb
Lost so far: 38.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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518 kcal
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Fat: 9.57g | Prot: 37.75g | Carb: 24.08g.
Lunch: Kendall Jackson Chardonnay, Lettuce, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Strawberries. more...
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losing 5.6 lb a week
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