Weigh In record (no journal entry) for 26 February 2017
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1965 kcal
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Fat: 58.55g | Prot: 41.38g | Carb: 282.59g.
Breakfast: Nutella Nutella, Appelsientje Multivitamientje, Caffè Espresso, certossa Pane a fette. Lunch: Coca-Cola Coca-Cola (Lattina), Risotto al Formaggio, Merlot, Caffè Espresso. Dinner: Spaghetti. Snacks/Other: Conad Latte Parzialmente Scremato, Mulino Bianco Campagnole, Ferrero Fiesta, San Carlo Patatine Classiche, Caffè Espresso. more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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