metamora's Journal, 26 February 2017

Down 0.6 pounds! It's amazing what a day without Fudgesicles does.
does.

128.4 lb Lost so far: 10.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 56.29g | Prot: 47.14g | Carb: 154.96g.   Breakfast: Coffee, General Mills Oatmeal Crisp - Hearty Raisin, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Muffin, Panera Bread Fresh Fruit Cup (Small), Denny's Veggie-Cheese Omelette, Decaffeinated Coffee. Dinner: Silk Unsweetened Coconut Milk, Amy's Mushroom Risotto Bowl. more...

1513 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...