ctannerd's Journal, 14 January 2012

I guess I need to go back and count calories. It is time consumming but it works. NOOOOOOOOOOOo white stuff, no sugar, no carbs.

Diet Calendar Entry for 14 January 2012:
334 kcal Fat: 8.78g | Prot: 24.97g | Carb: 40.57g.   Breakfast: onion, butter, Instant Coffee (made from Powdered), egg whites, milk, summer squash, Swiss Knight Light Spreadable Cheese. Snacks/Other: mini cheddar rice cakes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ctannerd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.